How Strong Are Your Bones Spanish Version – 50 Pack guide • Bone mineral density testing

• Bone mineral density testing

This handy pocket guide provides basic information about the recommended daily amounts of calcium and vitamin D for optimal bone health and how to obtain them through your diet

This brochure helps people understand osteoporosis

You'll find delicious recipes for:

20 strength training exercises

How Strong Are Your Bones Spanish Version – 50 Pack guide • Bone mineral density testingThis brochure helps people understand osteoporosis, their risk factors for the disease and the importance of bone healthy behaviors. It explains bone density testing and includes information on when to have a bone density test, what the results mean and when to consider treatment. Pack of 50.